Friendship Builds Community

Friendship Builds Community

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Fun, Fitness, Friendship

Fun, Fitness, Friendship

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Employment For All

Employment For All

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Live Healthy Participate

Live Healthy Participate

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The World is your Stage

The World is your Stage

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Fitness 4 All

Fitness 4 All

This is a weekly gym program aimed at improving the health and wellbeing of participants. Each week participants come together and do a range of fitness activities in a supportive setting with their peers.  

Experiences Include 

  • Improved health and wellbeing
  • Cardio 
  • Weights
  • Aerobic exercises
  • Connecting with local community
  • Make new social connections in a supportive setting
  • Independence 
  • Positive relationships 
  • Decision making skills
Details
Day: Tuesday / Wednesday / Thursday / Friday

Times: Tue 4.00pm – 5.00pm & 5.00pm – 6.00pm / Wed 10.30am – 11.30am / Thur 4.30pm – 5.30pm / Fri 11.00am – 12.00pm

Address: 3/73 Montague Street North Wollongong

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